The Next Big Start has arrived
So with the start of another program comes new photos to show the starting point to be followed by ending photos (and possibly mid point photos during any given program) this program calls for photos of poses. In order to show the improved flexibility and range one has acquired. Keep in mind I have been practicing Doga with my dogs for sometime now. But coming back to the basics in any program is a great idea to improve form, function, strength, and flexibility at any given time.You need to listen to your body to tell you what it needs. So let’s see my starting photos, shall we?
So now that I can track my poses with these photos, let’s see some other stats.
My measurements are as follows:
Chest 42 inches
Right Arm 11
Left Arm 11
R Thigh 20
L Thigh 20
For total inches being 181.5
My Bodyfat as measured by my Omron body fat analyzer is 31.6% and my BMI is at 25.6, I’ll put a link to where you find the Omron body fat analyzer…….Just click the link below!
- I think I am the first female to freely put this info out to the public, hahaha…….
Come and join me on my journey and make your own journey as we work side by side together! Contact me to start today! I’d love to have others joining me even if virtually! I’d love to motivate and coach you every step of the way, we’ll talk regularly and I will not stop t signing you up for the beachbody program!
As I go start my workouts for the day, and then wait for my next gadget to arrive so I can share it with you.
I want to wish you and your pet a happy and healthy tail waggin’ day!
Tomorrow: more on our Yoga/ Doga and running schedules and all……