Ornament Run Starts for the Month Ahead
Yesterday morning Scout and the All American Dog Runner set out to do the first run in our series of Ornament runs. This is a bunch of runs where we are decorating a designated spot along the chosen course of the day! As you can see here, Scout had his ornament ready on our Charlie Brown christmas tree! He wanted to show everyone how Snoopy the beagle and himself look alike in the photo above.His former girlfriend Skyler, may she rest in peace, looked a lot like Scooby Doo! What is it with Pam and her cartoon characters? Ok, so we went on over to FB LIVE and did a video which is on the Doggone Healthy Choices Facebook page for all to view. It is a little more “raw” than we have liked but bear with us as we perfect out capabilities on going live! So go on over to our FB page and check out the video on with our first and second now ornament run. You can see Scout’s and Liberty’s ornaments and all. And if you are in the area, you will have a greater chance to find the ornament and win a FREE Doga Mat! If your not in the area don’t worry you still have a chance to win a FREE Doga Mat!!
Later Monday afternoon, our friend Josie and the All American Dog Runner Girl decorated a tree where she lives. As you can see Josies red ornament pops out among the green to give some added color to the area!
This Wednesday, I will be heading out with Freedom to hang our ornament on the tree. And Thursday I’ll head out with Justice to do the same. Starting Friday we will head on to another course to run….I may run the course of the Tough Cookie trail run in Kings Park where there will be a race going on. So everyone can run through a slightly decorated trail on Sunday!
Check out our past Ornament runs here on our Facebook page:
You can find more FB LIVE videos here as well…..Please comment on them- And understand that as time goes on we will be producing better videos and all….Thank You!
Don’t forget you can win a FREE DOGA or Yoga Matby visiting this link and following the steps to do so!
Pyramid Plank Challenge starting up soon
On December 13th, along with our Ornament runs- we will be doing a Pyramid of Planks challenge….
So on Dec 13 we will be doing a minute worth of planks,
Dec 14- 2 min plank
Dec 15- 3 min
Dec 16- 4 min
Dec 17- 5 min
Dec 18- 6 min
Dec 19- 7 min
Dec 20- 8 min
Dec 21- 9min
Dec 22- 10 min
Dec 23- 11 min
Dec 24- 12 min
Dec 25-12 min
Dec 26- 11 min
Dec 27- 10 min
Dec 28- 9 min
Dec 29- 8 min
Dec 30- 7 min
Dec 31- 6 min
Jan 1- 5 min
Jan 2- 4 min
Jan 3- 3 min
Jan 4- 2 min
Jan 5- 1 min
As we climb the pyramid of planks, we need not do the full time of planks at once- but we shall try to hold the planks as long as possible on any given day and during the course of the day do the full time allotted for planks in the pyramid on that day! So have fun and don’t forget to enter our contest above to WIN a Doga Mat!
Here is to a happy and healthy day and challenge ahead…..Post pictures and stories of your runs and planks and Doga practices with your dogs on our Facebook page: Doggone Healthy choices!!
Ok, so as I start my day and get ready for my next Ornament Run have a happy and healthy tail waggin’ day,